Detailed Introduction of Lycium barbarum Paste

I. Basic Overview

Lycium barbarum Paste is a nourishing and health-preserving product carefully decocted through traditional techniques with Lycium barbarum as the core raw material. It holds an important position in traditional Chinese health preservation culture. Thanks to its unique efficacy and rich taste, it is highly favored by health enthusiasts.

II. Raw Material Introduction

Lycium barbarum, as the main raw material of Lycium barbarum Paste, is known as the "ruby". Its scientific name is Lycium barbarum, which is widely cultivated in Ningxia, Qinghai, Xinjiang and other places in China. Among them, the Lycium barbarum in Ningxia is of particularly superior quality. The ripe Lycium barbarum fruits are oval in shape and bright red in color, rich in a variety of nutrients. In addition to Lycium barbarum polysaccharides, betaine, carotene, vitamin C, vitamin B1, B2, as well as a variety of amino acids and minerals such as iron, zinc and selenium. These nutrients work synergistically to lay a rich foundation of health value for Lycium barbarum Paste.

III. Production Process

1. Raw Material Screening: Select high-quality Lycium barbarum with large, plump grains, bright color, and no mildew or insect damage to ensure the quality of the raw materials.

2. Washing and Soaking: Wash the selected Lycium barbarum repeatedly with clean water to remove surface impurities and dust. Then soak it in an appropriate amount of clean water for several hours to make the Lycium barbarum fully absorb water and swell, which is beneficial for the precipitation of active ingredients.

3. Decoction and Extraction: Pour the soaked Lycium barbarum together with the soaking water into a pot and decoct it slowly over a low heat. Carry out multiple decoctions at an appropriate temperature and time to make the nutrients in the Lycium barbarum dissolve into the water as much as possible. After each decoction is completed, filter and separate the decoction liquid, and combine the decoction liquids of multiple times.

4. Concentration and Paste Formation: Heat and concentrate the combined decoction liquid, and keep stirring during this period to prevent it from burning. As the water gradually evaporates, the concentration of the decoction liquid increases continuously, and finally a thick, transparent and viscous paste-like substance is formed. In the concentration process, an appropriate amount of rock sugar, honey, etc. will be added according to the needs for flavor adjustment to further enhance the taste.

5. Sterilization and Packaging: Carry out strict sterilization treatment on the prepared Lycium barbarum Paste and put it into a clean and sealed container to ensure the quality and shelf life of the product.

IV. Nutritional Value

1. Enhancing Immunity: Lycium barbarum polysaccharides are important active ingredients in Lycium barbarum. They can regulate the human immune system, enhance the phagocytic ability of macrophages, and promote the proliferation of lymphocytes, thereby improving the body's resistance to diseases and helping the body resist the invasion of pathogens such as viruses and bacteria.

2. Antioxidation and Anti-aging: The rich carotene, vitamin C and Lycium barbarum polysaccharides are all powerful antioxidants, which can effectively remove excessive free radicals in the body, reduce the damage of free radicals to cells and tissues, and prevent cell aging and lesions. It plays a positive role in maintaining skin elasticity, reducing the generation of wrinkles and delaying the aging process of the body.

3. Protecting the Eyes: A large amount of carotene in the body can be converted into retinaldehyde and retinol, which is crucial for maintaining normal visual function. It can prevent eye diseases such as night blindness and dry eye syndrome, and at the same time relieve eye fatigue and dryness caused by long-term use of the eyes, protecting eyesight, especially suitable for people who use electronic devices for a long time.

4. Nourishing the Liver and Kidneys: From the perspective of traditional Chinese medicine theory, Lycium barbarum enters the liver and kidney meridians and has the effect of nourishing the liver and kidneys. It has a certain improvement effect on symptoms such as soreness and weakness of the waist and knees, dizziness and tinnitus, and spermatorrhea caused by liver and kidney yin deficiency, and helps to maintain the normal physiological functions of the liver and kidneys and promote physical health.

5. Regulating Blood Sugar and Blood Lipid: Studies have found that components such as betaine in Lycium barbarum have a regulatory effect on blood sugar and blood lipid metabolism. They can promote fat metabolism, reduce the content of cholesterol and triglycerides in the blood, and at the same time improve insulin sensitivity, which helps to stabilize blood sugar levels and has a certain help in preventing and improving chronic diseases such as diabetes and hyperlipidemia.

V. Efficacy and Suitable Population

1. Health Care Population: Consuming Lycium barbarum Paste in daily life can comprehensively supplement nutrients, enhance the overall quality of the body, and play a role in preventing diseases and delaying aging for health care.

2. Sub-healthy Population: For people in a sub-healthy state, such as those who are prone to fatigue, listless, and have poor sleep quality, Lycium barbarum Paste can regulate the body's functions, relieve fatigue, improve sleep, and help restore energy and vitality.

3. People with Eye Discomfort: Whether it is visual fatigue caused by long-term use of the eyes or people suffering from eye diseases, Lycium barbarum Paste can effectively improve blood circulation around the eyes, nourish the tissues around the eyes, and relieve eye discomfort symptoms through its eye-protecting ingredients.

4. The Elderly: As people age, various body functions gradually decline. The elderly who consume Lycium barbarum Paste can nourish the liver and kidneys, enhance immunity, prevent and improve a variety of chronic diseases caused by aging, and improve the quality of life.

VI. Consumption Methods and Precautions

1. Consumption Methods

- Direct Consumption: Take 1-2 spoons (about 10-20 grams) of Lycium barbarum Paste each time, put it directly into the mouth and let it melt slowly in the mouth to fully feel the rich taste and strong flavor of Lycium barbarum. This method can make the nutrients be absorbed quickly.

- Dissolving in Warm Water: Stir and dissolve Lycium barbarum Paste evenly with an appropriate amount of warm water and then drink it. This method is suitable for people who are not used to direct consumption. Drinking it especially after getting up in the morning or before going to bed at night is more helpful for the body to absorb.

- Combined Consumption: Lycium barbarum Paste can be added to foods such as porridge, soup, yogurt, etc. to enrich the taste and nutrition of the food. For example, adding a spoonful of Lycium barbarum Paste to oatmeal porridge can not only add sweetness but also enhance the health care effect.

1. Precautions

- Lycium barbarum Paste is warm in nature. Excessive consumption is likely to cause internal heat, resulting in symptoms such as oral ulcers, swollen and painful gums, and nosebleeds. Therefore, the consumption amount needs to be controlled, and it is generally recommended not to consume more than 20 grams per day.

- People who have a cold and fever, have inflammation in the body, or are having diarrhea are in a special physical state. Consuming Lycium barbarum Paste may aggravate the condition, and they should suspend consumption.

- People with weak spleen and stomach and indigestion may increase the burden on the spleen and stomach when consuming Lycium barbarum Paste, causing discomfort such as abdominal distension, abdominal pain, and loss of appetite. Such people should consume it with caution or under the guidance of a doctor.

- People who are allergic to Lycium barbarum should be prohibited from consuming Lycium barbarum Paste to avoid allergic reactions such as skin itching, redness and swelling, and difficulty in breathing and other serious symptoms.

- Children's bodies have not yet fully developed. They should consume Lycium barbarum Paste in an appropriate amount under the guidance of a doctor or a nutritionist to avoid affecting their physical health due to excessive nourishment.